Online Anxiety Therapy for High Achievers

Burnout

Workplace Burnout is Becoming Lifestyle Burnout | Paradocs Psychological Services | Hayden Finch, PhD

Workplace Burnout Is Becoming Lifestyle Burnout

To celebrate Self Improvement Month (which was last month, by the way…kinda missed it 😬), I wrote a few posts on burnout because I’ve been noticing my clients really struggling with burnout, and it’s been a focus of their self-improvement projects.  

 

To start, I wrote an article about how workplace burnout is oozing into my clients’ entire lives and creating a phenomenon I’m calling “lifestyle burnout.”  

 

Check it out to discover more about what “lifestyle burnout” is.  

Then grab the PDF to figure out what might be contributing to your lifestyle burnout and to get a link to a test that shows your susceptibility to a stress-induced health breakdown. 

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