Online Anxiety Therapy for High Achievers
By HAYDEN FINCH, PhD Most people don’t like confrontation, and if you struggle with anxiety, then this is probably especially true. You’d rather be majorly inconvenienced than ever dare mention to someone that you’re bothered by their behavior. It would take a lot for you to speak up. But sometimes you might get annoyed with yourself for […]
How to Get What You Want: Surviving Confrontation Read More »
https://youtu.be/fRCedWharnQ Hayden C. Finch, PhD, is a practicing psychologist in Des Moines, Iowa.
#TipTuesday: How to Get What You Want from Someone Read More »
Source: freestocks.org Last week, I brought you strategies for remaining calm in argument. I hope you picked a few to begin practicing. Here are a few more ideas to help you keep the peace at home during the holiday season and all year long. 10. Choose your response carefully. What type of person do you
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This time of year, we’re spending a lot of time with family. And while that’s wonderful much of the time, it can also be stressful and highlight some of the dysfunction we all have in our families. Unfortunately, arguments can erupt and ruin an otherwise positive experience. Here are some tips for staying calm in
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